Useful Resources

Books

Mindset: The New Psychology of Success - Caral Dweck

Peak Performance Under Pressure: Lessons from a Helicopter Rescue Doctor Dr Stephen Hearns

Hillwalking - Steve Long

Rock Climbing - Libby Peter

Winter - Cunningham & Fyffe

TED Talks

Mihaly Csikszentmihalyi’s 2004 on 'Flow' - https://youtu.be/fXIeFJCqsPs 

Podcasts

Increasing self awareness in the pursuit of excellence - Eric Horst - https://trainingforclimbing.com/increasing-self-awareness-in-the-pursuit-of-excellence/